Welcome to Preggi Bellies International!

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If you believe that every woman should have access to quality fitness training under excellent supervision throughout her pregnancy, we agree with you!

Since 1998 Lauren Gabriel and Michelle Gray have changed the face of fitness for pregnant and post-natal women through their business, Preggi Bellies.

Now more than ever, women understand that they can actively improve their strength, fitness and overall wellbeing throughout their pregnancy and create a healthier life habit. Preggi Bellies runs classes in Australia, New Zealand and South Africa.